By now you know, I am not the 'fittest person' and I am far
faaaar from being the size I want to be, but, well I am doing something about
it.
Last year was much better health wise for me and definitely spirits wise as well. This year, I want to continue the trend in the right
direction. And I have a buddy system in place now with a lot of follow through
and just checking in with each other to ensure we are 'doing something about
it'
So what's going on in the 'Getting Fit' business?
1. My fitness pal: I have been logging religiously on this
for 36 days now and I want to continue until spring break and then enjoy the
beaches to come back to more of the same.
2. Balanced meal: I have been eating everything (which is
what I love about this tool), and I have increased protein in our vegetarian
meals, more tofu (this tofu steak has become a staple in our house), more
quinoa and definitely more lentils (which I really don’t like and hubby loves)
and continuing our regular vegetable infused dishes
3. Working out: So this has been a big game changer, I have
signed up for a neighborhood gym and 3-4 days a week, I have been waking up at
god awful 5:30 am to go for a 45 minute class. I have been crashing every
single night at 9:30 pm. Some days I have even gone for a 5 am class, which for
me is crazy good.
4. Weighing in: I have been weighing myself once a week,
there has been no weight change, it has not gone up or down. My trainer says:
Muscle formation. I will go with that story, makes me feel better, but weighing
in day makes me feel like ‘examination day’ and so far, no pass and no fail. I
am focusing on the no fail element! It gives me hope that I can Pass someday
5. Buddying Up: This has been the real motivator. I take a
morning class; Sumit heads out for an evening class. We encourage each other
and discuss the crazy workout our instructors think we can do. The kids have a
hearty laugh when we enact the trainers! I message my partners in crime, it’s
just nice to be able to say: ‘I am so sore, I can’t walk!’ or 'Why haven’t you
logged in today'
I was debating whether I should post this or not especially
considering it’s only been a month and my before and after pictures look
exactly the same!
Yay, I have been going strong for a month : the good
My gosh, waking up at 5:30 am really sucks: the bad
I can do this……. and sustain it : the best
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